bloompsychology
16
ARTICLES
POSITIVE PSYCHOLOGY - THE SCIENCE OF HAPPINESS
Positive psychology focuses on human feelings and emotions. Therefore, it encourages individuals to carry out activities that boost their moods and focus their strengths on things that are important to them contributing to meaningful goals.
by Everline O.
BLACK AND WHITE THINKING
It is when one takes a situation and thinks about it in an extreme way. It exaggerates the situation a person might be in and creates a horrible feeling about everything. E.g. Everything is awful, You never do the cleaning, I always clean after you, The world is a terrible place e.t.e.
by Everline O.
THE PSYCHOLOGY OF HAPPINESS
Happiness is a pleasant feeling or emotion ranging from satisfaction to intense improvement in the well-being of an individual.
by Everline O.